Healthy Shopping



 It is absolute important to discover a diet that supports each individual. If we want to be healthy, we need to eat nutritious foods. The art of food shopping is an integral component in creating and maintaining optimal health. Buying and preparing your own food will help you get all the nutrients you need.





Shopping for food can be incredibly exciting as you immerse yourself in the abundant colors, scents and textures as you navigate your way around a store. But navigating your way around a store can be intimidating as well. There are so many options, and although some products are recognizable, many may not be.

Guided Grocery Shopping Tour includes…

1-2 hour shopping trip to a local supermarket

I will be there to familiarize you with the wide array of products and produce found in the store highlighting the best and not so best foods for you. I will also guide you in purchasing real, wholesome and satisfying food and snacks.
$25.00 an hour



Schedule your very own healthy shopping tour!