A LEANER, HEALTHIER YOU is just 30-Days away!
• Tired of yo-yo diets that don’t work?
• Feeling drained of your energy?
• Finding it hard to stick to an exercise routine?
• Feeling frustrated and discouraged about reaching your goals?
WOULD YOU LIKE TO FINALLY:
• Lose those stubborn extra pounds?
• Boost your energy and self-esteem?
• Learn how to implement REAL, LASTING change WITHOUT diets or deprivation?
• Have an incredible community of support to help motivate you and keep you on track?
THEN YOU’VE COME TO THE RIGHT PLACE!
Let’s face it; making changes with our diet and lifestyle isn’t easy.
Oftentimes, it’s because we aren’t sure WHAT
to do for a LONG-TERM strategy for SUCCESS.
We know that diets don’t work long term,
and rapid weight loss often leads to rapid weight GAIN.
This challenge is different: NO diets and NO deprivation.
No tricks, pills, potions or gimmicks!
It’s time to get REAL!
YOU’LL LEARN SIMPLE,
STEP-BY-STEP STRATEGIES THAT
YOU CAN EASILY IMPLEMENT TO HELP YOU:
Boost your Energy
Get Your Smokin’ Hot Mojo Back!
You’ll ALSO get the most incredible, easy-to-prepare recipes
PLUS a community of support, every step of the way.
Since the challenge is online,
you can participate no matter where you live!
DURING THE LIFE IN BALANCE 30 DAY ONLINE JUMPSTART TO A HEALTHY LIFESTYLE, WE’LL FOCUS ON KEY COMPONENTS EACH WEEK:
Why choosing the quality of your calories matters for weight loss Eating to fuel your body How to plan for LONG-TERM success Finding the right exercise for YOU Getting enough sleep Having a healthy mind Finding your creative expression Developing a healthy spirit
HERE IS HOW IT WORKS
This is an online challenge so you can participate no matter where you live (please invite your friends – extra support is awesome!).
Once you sign up, you’ll receive:
• Emails each week with that week’s jumpstart strategy
• Delicious, nutritious recipes for breakfast, lunch, dinner and side dishes
• A Grocery Shopping Guide to help you easily navigate healthy food choices
• A menu planner and an exercise planner
• BONUS – “Sensational Smoothies and Juices” recipe guide
• Access to the online Facebook Challenge Group for support
• SUPPORT, MOTIVATION and INSPIRATION
• 8 simple, but effective components to get you on the road to reaching your goals (no quick-fix diet tricks or gimmicks – we know those don’t work!)to a healthy lifestyle.
Like I said, it’s time to get REAL – and SIMPLE.
Grab a friend or 2 and come join us! 30 Days from now, you’ll be glad you did!
This program is valued at over $300, but you can join for only$49.95
Sign up NOW and SAVE
Let me introduce myself – my name is Vicki and I’m a certified health coach who helps people find healthy solutions to live a healthy life. I put this challenge together to make it easily accessible for people to get back on track with their health and fitness goals. I know how difficult it can be to try to make health and lifestyle changes on your own. Now you’ll be plugged into a community of people that share your same goals. I’d love it if you could join us! Vicki Seeger, BA,CHHC,AADP
Fun – Motivation – Inspiration – Support!
Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease.
The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist.
You are solely responsible for your health care and activity choices. Participation in this challenge does not constitute a client-coach relationship.